Imagine Mindfulness
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WebsiteAbout this service
Im2 is a nonprofit that rebuilds the most researched stress reduction program (MBSR) into a 5-week, accessible format called Beginnings. They provide live online mindfulness courses and free guided practices to help people manage stress without financial barriers. Services: Beginnings: 5-week stress reduction program; MBSR: 8-week mindfulness program (on hold); Guided practices library.
Who it is for
Adults 18 to 40; People with full, fast moving lives; Those new to mindfulness; People short on time
- Languages:
- English
Where to go
Main
5900 BALCONES DR STE 100, Austin, TX, 78731
Travis County
Hours
Hours are not listed. Check the website or visit in person.
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Contact
- Website:
- https://www.im2.info/
- Email:
- help@im2.info
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